• Administration

2. Skills Development - Air Rifle

• Improving basic techniques on positioning and actions
  
• Coaching techniques for intermediate air rifle shooting skills
  
• Shooting terminology
  
• Detection and correction of errors

3. Skills Development - Smallbore Rifle

• Improving basic techniques on positioning and actions
  
• Introduction of kneeling position
  
• Coaching techniques for intermediate smallbore rifle shooting skills
  
• Refinement of firing technique
  
• Refinement of holding technique
  
• Introduction of shooting rhythm
  
• Detection and correction of errors

4. Mechanical and Ballistics

• Barrel and ammunition
  
• Wind condition
  
• Matching firearms with ammunition

5. Introduction to Sports Psychology

• Basic knowledge of sports psychology
  
• Role of the coach in shooting
  
• Motivation of shooting athletes
  
• Stress and competition
  
• Concentration
  
• Goal setting

6. Physical Factors

• Warming up before shooting and settling down during shooting
  
• Strengthen muscle groups specific to rifle shooting down during shooting.
  
• Strength and endurance

7. Preparation for Competition

• Organisation of training session
  
• Planning a training programme for competition
  
• Using a shooting diary
  
• Competition rules and regulations
  
• Competition plan

8. Coaching Practical

• Technique delivery - verbal; body language; demonstration of skills
  
• Delivery strategies - practical involvement; practical demonstration; self and peer assessment