Home > Courses > Coaching > NCAP Technical Level 3 - Rifle > Course Syllabus
Course Syllabus:

1. Course Introduction

  • Administration

2. Level 1 and Level 2 Review

  • Pistol skill acquisition
  • Communication skills
  • Sports psychology

3. Role of the Advanced Coach

  • What is an advanced coach?
  • Playing a role, but which role?
  • Effective communication
  • Organisation, planning & observation

4. Rules of Competition

  • ISSF 10m Air Rifle
  • ISSF 10m Running Target
  • ISSF 50m Rifle Prone
  • ISSF 50m Rifle 3-Positions

5. Organisation and Planning

  • Club to national team training
  • Observation of techniques
  • Periodic and yearly planning
  • Selection of shooters
  • Competition planning
  • Matching firearms with ammunition

6. Physical Preparation

  • Planning the physical fitness training programme
  • Goals
  • Muscular
  • Travel fatique

7. Preparation for Competition

  • Developing and using competition preparation techniques
  • Discussion and analysis with athlete on mental training and competition based on their feedback
  • Segmenting
  • Goal setting
  • Specific mental rehearsal
  • Ideal performing state

8. Phases of Skills Refinement - Air Rifle and Smallbore Rifle

  • Goal of each training phase
  • Principles of refinement training
  • Individualising the triggering technique
  • Individualising the firing techniques
  • Buildup of the shooting rhythm
  • Coaching techniques; advanced skills acquisition and analysis
  • Preferential methods for refining training

9. Practical Coaching

  • Practical coaching scenarios. Peer evaluation

10. Course Assessment